Since the MS Blues Marathon, I have been cross training, swimming and doing strength training. I've still got that trail running bug in me, so I've run the dirt trail several times, once in the rain.
You never know what to expect when you're running in different weather conditions. During my trail running in the rain, the path became a stream of water as it ran downhill. Up at the top of the hill, the water drains off quickly so it isn't too muddy. But at the bottom of the hill, in the flat area, the water collects in pools. I had to be careful that day so as not to slip like I did two weeks before the marathon.
Running in all types of terrain is just fun!
Running in all types of terrain is just fun!
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